Coaching with Astrid Lohnes

Do you find yourself constantly in the same old patterns? Do you feel limitations or blockages that you would like to overcome? What is it that prevents you from living life with ease – the life of your dreams?

My clients come to me from different countries and all conceivable situations. They all have one thing in common: they made a conscious choice to live life with more ease.

You too can set off. You decide on which frequency you want to live and work! Are you ready to take matters into your own hands?

Our Goal:


Working with me will help you to:


Present and express yourself confidently in teams, meetings, presentations
Increase your self-esteem to appreciate yourself
Recognize the value of your work and to take t to a new level
Develop your full potential
Deal with unpredictable situations confidently
Find your place where you are in your strength, can express and evolve joyfully
Accept challenges with ease
Resolve conflict in your work-life and beyond
Significantly improve your relationships in your private and professional life through your own transformation and by understanding each other better
(see one of the tools I work with called “Human-Design-Analysis”)

My Coaching Offers


In personal sessions, we look together at what you need in your situation. What burdens you? What are you doing well? Where would you prefer to be? And how do you get there?

I accompany you in this transformation, no matter how small or big or heavy it may be. You get my experience, intuition, and practical everyday tips and tools.

Our meetings take place on site or via Skype. The number of sessions is just as individual as each person and their situation.

Let’s find out in an initial conversation what you need and what suits you best. Or you find something suitable for you under my current offers.

Coach the Coach –
multidimensional approach

My coach the coach training is especially aimed at coaches, therapists and counselors – and all those who make a conscious choice to include the multi-dimensional approach in their practice.

During intensive training you will become familiar with valuable and sustainable tools and methods.

Your previous view of the world and your way of working will automatically expand during the coaching, as you’ll capture yourself as a multi-dimensional being that can receive and access information from various levels of consciousness and vibrational frequencies.

The goal of this training is that you and your clients enter in a new world of seeing, feeling and experiencing life.